Vinyasa Yoga

Friday 29th May 17.30 - 18.30 The Sanctuary

Saturday 30th May 19.00 - 20.00 The Sanctuary

Vinyasa Yoga with Louise McCutcheon

Louise has been a student of yoga for eight years, qualifying to teach Vinyasa Flow in 2016. She weaves Hindu philosophy and spirituality into her joyful classes through Myths, Mantra and Mudra, inspiring strength and flexibility in mind and body. Louise sets the scene with stories and music, inviting you to dive deep into your practice and guiding you all the way with breathing techniques that quiet the busiest mind. You will leave feeling refreshed and inspired.

Join Louise for two inspirational yoga classes dedicated to Lakshmi, the Goddess of Abundance. Be inspired by her promise of wealth, beauty and power, only to discover the inner harmony and love within you that make life truly abundant.

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