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Friday 29th May - The Sanctuary - 17:30:00 to 18:30:00

Saturday 30th May - The Sanctuary - 19:00:00 to 20:00:00

Friday 28th August - The Sanctuary - 17:30:00 to 18:30:00

Saturday 29th August - The Sanctuary - 19:00:00 to 20:00:00

Mmm Vinyasa Yoga and Yinyasa Yoga with Louise McCutcheon

Louise has been a student of yoga for eight years, qualifying to teach Vinyasa Flow in 2016. She weaves Hindu philosophy and spirituality into her joyful classes through Myths, Mantra and Mudra, inspiring strength and flexibility in mind and body. Louise sets the scene with stories and music, inviting you to dive deep into your practice and guiding you all the way with breathing techniques that quiet the busiest mind. You will leave feeling refreshed and inspired.

Join Louise for two inspirational yoga classes dedicated to Kali, the Goddess of Transformation, the force of time and change. Terrifying to look at, she reminds us of the reality of death, but her stories speak of the beauty of life… join Louise who tells the tale of Kali Ma in her classes.

Friday 5.30-6.30pm a fierce practice that calls on Kali to ignite the fire in your belly and alchemise fears and doubts.
Saturday 7-8pm a slower, quieter practice that supports you in dissolving illusions of the mind, and frees you through Kali’s fierce, compassionate and loving presence.

 

Friday

Acro Yoga
Aerial Yoga
Aerial Yoga with Nay
Kirtan
Kirtan
Kundalini Yoga